Scaling new heights for Dannielle
Dannielle Vanderheul's training schedule in preparation for the 2023 World Mountain Trail Running Championships in Austria has escalated as the athlete prepares to fly...
Cuppas for a cause
For the third year in a row Tantanoola Community Playgroup has hosted an Australia's Biggest Morning Tea event in support of the Cancer Council.
Over...
Progress happens in Tantanoola
After spotting several honour boards leaning against a wall in a room at the Tantanoola Institute Hall a community member suggested they could be...
Who is rubbing shoulders with Millicent’s Mayor?
Standing at the entrance to the Millicent Civic and Arts Centre is Gladys Smith OAM who became the chair of the Millicent Council in...
Combined effort receives recognition
Eight Millicent Lions Club (MLC) members with well over a hundred years of volunteering among them were recently awarded certificates to recognise their contribution...
Farm to fashion takes a step further
Family and friends let out loud cheers for former Furner girl, Lauren Walker, as she was announced as a Miss Universe Australia National finalist...
Busy opening day for op shop
Glen Street was bustling on Tuesday as the Salvation Army Thrift Shop reopened after a three month hiatus.
With extra displays and and a revamped...
Cooking … Apple, walnut and tuna waldorf salad
10 MIN PREP TIME
NO COOK TIME
SERVES 3 PEOPLE
20g NUTS PER SERVE
Ingredients
· 1 can tuna in water, drained (~130g)
· 3 tbsp Greek yoghurt
· Juice from half orange
· 15g raisins
· 1/2...
New partnerships to build more sustainable agriculture
The Federal Government says it’s investing in a more sustainable future for Australian agriculture to protect against the impacts of climate change and reaffirm...
Cooking … Tofu cheesecake with nut crust
40 MIN + 2 HR REFRIGERATION PREP TIME
20 MIN COOK TIME
SERVES 8 PEOPLE
25g NUTS PER SERVE
Ingredients
For the nut crust
· 100g almonds
· 100g hazelnuts
· 20g sugar
· ¼ tsp salt
· 35g...
Spirits are high at St Mary’s after win
St Mary’s Wines is putting Penola on the map for more than just its wine, now being internationally recognised for their 'rum'arkable spirits.
Mulligan's...
Clock is ticking for grace period recommendation on tax scheme
The National Farmers’ Federation (NFF) is ramping up its calls to the Federal Government to extend the Instant Asset Write Off (IAWO) to help...
Water education continues
EDUCATORS from across the region are participating in water sessions this year to learn more about the critical role of water in the region's...
